Comments on: Clean & Lean Protein Breakfast Bowl https://downshiftology.com/recipes/clean-lean-protein-bowl/ Healthy eating, living and travel. Wed, 04 Mar 2026 16:54:42 +0000 hourly 1 https://wordpress.org/?v=6.2.9 By: Downshiftology https://downshiftology.com/recipes/clean-lean-protein-bowl/comment-page-1/#comment-411787 Wed, 04 Mar 2026 16:54:42 +0000 https://downshiftology.com/?post_type=recipes&p=92041#comment-411787 In reply to Susan Grygier.

I’m so glad you’re loving this protein bowl, Susan!

]]> By: Susan Grygier https://downshiftology.com/recipes/clean-lean-protein-bowl/comment-page-1/#comment-411766 Wed, 04 Mar 2026 05:15:15 +0000 https://downshiftology.com/?post_type=recipes&p=92041#comment-411766 A quick and delicious breakfast (or lunch) bowl! Easily customizable. I’ve been enjoying this at least once a week. Thank you, Lisa, for this wonderful protein option.5 stars

]]> By: Downshiftology https://downshiftology.com/recipes/clean-lean-protein-bowl/comment-page-1/#comment-408257 Wed, 21 Jan 2026 17:23:48 +0000 https://downshiftology.com/?post_type=recipes&p=92041#comment-408257 In reply to Joanna Arnold.

Glad you both are loving this breakfast idea, Joanna!

]]> By: Downshiftology https://downshiftology.com/recipes/clean-lean-protein-bowl/comment-page-1/#comment-408200 Wed, 21 Jan 2026 16:50:56 +0000 https://downshiftology.com/?post_type=recipes&p=92041#comment-408200 In reply to Sindhu.

Hi Sindhu – I’m so glad the Instagram post was helpful!

]]> By: Sindhu https://downshiftology.com/recipes/clean-lean-protein-bowl/comment-page-1/#comment-408165 Tue, 20 Jan 2026 22:32:01 +0000 https://downshiftology.com/?post_type=recipes&p=92041#comment-408165 Ever since I started my journey on weight loss, I have always looked for Protein rich meals. Your recipes came to me through your Instagram post when I was almost at the brink of giving up on eating the same routine meals. Thank you for your consistent meal ideas.5 stars

]]> By: Joanna Arnold https://downshiftology.com/recipes/clean-lean-protein-bowl/comment-page-1/#comment-408148 Tue, 20 Jan 2026 15:50:47 +0000 https://downshiftology.com/?post_type=recipes&p=92041#comment-408148 A true favorite. My husband loves it and is very filling.5 stars

]]> By: Lisa Bryan https://downshiftology.com/recipes/clean-lean-protein-bowl/comment-page-1/#comment-407992 Sun, 18 Jan 2026 16:35:07 +0000 https://downshiftology.com/?post_type=recipes&p=92041#comment-407992 In reply to Linda Pietrocola.

Hi Linda – Of course, you should always do what’s best for you, based on age, activity level, etc. Though 500 calories for breakfast is completely normal when looking at generally recommended guidelines of 2000 calories a day (for women). This high-protein breakfast is a great, healthy option that’s full of nutrients, but you can always use it as inspiration and tweak it as you see fit. :)

]]> By: Downshiftology https://downshiftology.com/recipes/clean-lean-protein-bowl/comment-page-1/#comment-407455 Sun, 11 Jan 2026 21:25:01 +0000 https://downshiftology.com/?post_type=recipes&p=92041#comment-407455 In reply to cyndi.

Wonderful! Glad you loved this bowl idea, Cyndi.

]]> By: Lisa Bryan https://downshiftology.com/recipes/clean-lean-protein-bowl/comment-page-1/#comment-407406 Sun, 11 Jan 2026 18:34:02 +0000 https://downshiftology.com/?post_type=recipes&p=92041#comment-407406 In reply to SUSAN SHAW.

Hi Susan – I’m glad you enjoyed it! And yes, you can always tone down the sweetness in the vinaigrette if you’d like. I too love adding a jammy egg, which works perfectly. :)

]]> By: Lisa Bryan https://downshiftology.com/recipes/clean-lean-protein-bowl/comment-page-1/#comment-407402 Sun, 11 Jan 2026 18:32:20 +0000 https://downshiftology.com/?post_type=recipes&p=92041#comment-407402 In reply to Amber R.

I’m so glad you enjoyed it, Amber! And yes, it really is simple to make (which I love as well).

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