Low-Carb and Keto Recipes - Downshiftology https://downshiftology.com/diet/low-carb-keto-recipes/ Healthy eating, living and travel. Thu, 05 Mar 2026 03:59:20 +0000 en-US hourly 1 https://wordpress.org/?v=6.2.9 Lamb Meatballs https://downshiftology.com/recipes/lamb-meatballs/ https://downshiftology.com/recipes/lamb-meatballs/#comments Thu, 05 Mar 2026 00:37:23 +0000 https://downshiftology.com/?post_type=recipes&p=95484 These lamb meatballs with mint chimichurri are an unforgettable dinner idea. They’re packed with savory, herby flavors and are oven-baked for easy cooking and minimal…

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]]> https://downshiftology.com/recipes/lamb-meatballs/feed/ 10 Mint Chimichurri https://downshiftology.com/recipes/mint-chimichurri/ https://downshiftology.com/recipes/mint-chimichurri/#respond Tue, 03 Mar 2026 01:39:12 +0000 https://downshiftology.com/?post_type=recipes&p=94778 This mint chimichurri is a wonderful sauce to add a fresh, cooling touch to grilled or roasted meats, especially lamb! Why You’ll Love This Mint…

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]]> https://downshiftology.com/recipes/mint-chimichurri/feed/ 0 Garlic Herb Baked Cod https://downshiftology.com/recipes/baked-cod/ https://downshiftology.com/recipes/baked-cod/#comments Mon, 23 Feb 2026 21:38:40 +0000 https://downshiftology.com/?post_type=recipes&p=44644 This baked cod is my foolproof recipe for perfectly flaky white fish—in under 30 minutes! A simple buttery garlic herb topping transforms cod filets into…

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]]> https://downshiftology.com/recipes/baked-cod/feed/ 470 Pan Seared Scallops (Lemon Garlic Butter) https://downshiftology.com/recipes/pan-seared-scallops-lemon-garlic-butter/ https://downshiftology.com/recipes/pan-seared-scallops-lemon-garlic-butter/#comments Thu, 12 Feb 2026 16:34:24 +0000 https://downshiftology.com/?post_type=recipes&p=94108 I love making these pan-seared scallops for a special dinner at home. They’re perfectly tender, finished in a simple lemon garlic butter sauce, and way…

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]]> https://downshiftology.com/recipes/pan-seared-scallops-lemon-garlic-butter/feed/ 28 Best Pan-Seared Scallops (with Lemon Garlic Butter Sauce!) These pan-seared scallops are perfect for a special dinner at home! They're cooked in a lemon garlic butter sauce, and so easy to make. christmas dinner,how to cook scallops,how to make scallops,Lemon garlic butter scallops,pan seared scallops,pan seared scallops recipe,scallops recipe,seared scallops,valentine's recipes,pan seared scallops Healthy Spinach Artichoke Dip https://downshiftology.com/recipes/spinach-and-artichoke-dip-dairy-free-paleo/ https://downshiftology.com/recipes/spinach-and-artichoke-dip-dairy-free-paleo/#comments Mon, 26 Jan 2026 21:31:50 +0000 https://downshiftology.com/?post_type=recipes&p=6856 This healthy spinach artichoke dip always surprises everyone. It’s rich and creamy, ultra-savory, and tastes cheesy without any dairy. Yes, it’s dairy-free! And the perfect…

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]]> https://downshiftology.com/recipes/spinach-and-artichoke-dip-dairy-free-paleo/feed/ 213 Tzatziki https://downshiftology.com/recipes/tzatziki/ https://downshiftology.com/recipes/tzatziki/#comments Fri, 23 Jan 2026 21:57:01 +0000 https://downshiftology.com/?post_type=recipes&p=42097 Tzatziki is my favorite creamy, yogurt-based sauce made with grated cucumber, fresh dill, zesty lemon juice, and garlic. It’s refreshing, cooling, and perfect for pairing…

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]]> https://downshiftology.com/recipes/tzatziki/feed/ 162 Air Fryer Chicken Wings (Lemon Pepper) https://downshiftology.com/recipes/air-fryer-chicken-wings/ https://downshiftology.com/recipes/air-fryer-chicken-wings/#comments Mon, 19 Jan 2026 20:25:50 +0000 https://downshiftology.com/?post_type=recipes&p=58694 These air fryer chicken wings are my family’s favorite for the crispiest, juiciest wings! They’re coated in lemon pepper seasoning and finished with the best…

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]]> https://downshiftology.com/recipes/air-fryer-chicken-wings/feed/ 77 Crispy Air Fryer Chicken Wings (Lemon Pepper) | Downshiftology These lemon pepper air fryer chicken wings are crispy, juicy, and the perfect game day (and Super Bowl) appetizer! air fryer chicken wings,air fryer chicken wings recipe,chicken wings,chicken wings recipe,crispy air fryer chicken wings,How to air fry chicken wings,lemon pepper air fryer chicken wings,lemon pepper chicken wings,Air Fryer Chicken Wings Miso Soup https://downshiftology.com/recipes/miso-soup/ https://downshiftology.com/recipes/miso-soup/#comments Thu, 15 Jan 2026 16:30:58 +0000 https://downshiftology.com/?post_type=recipes&p=93061 Miso soup is a staple in Japanese cuisine. This classic recipe is light yet nourishing, and layered with homemade dashi, miso, tender seaweed, tofu, and…

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]]> https://downshiftology.com/recipes/miso-soup/feed/ 19 Super Easy Miso Soup (with Homemade Dashi) | Downshiftology Enjoy this easy miso soup with any meal of the day! It's light yet nourishing, and made with the best homemade dashi. easy miso soup,How to make miso soup,Japanese recipe,Miso soup,Miso soup recipe,traditional miso soup,Miso soup Poached Eggs: How to Poach an Egg Perfectly https://downshiftology.com/recipes/poached-eggs/ https://downshiftology.com/recipes/poached-eggs/#comments Tue, 06 Jan 2026 20:47:54 +0000 https://downshiftology.com/?post_type=recipes&p=30852 Poached eggs are a beautiful thing. The whites are just firm enough on the outside to contain an oozy, golden yolk in a round little…

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]]> https://downshiftology.com/recipes/poached-eggs/feed/ 1174 Poached Eggs: How to Poach an Egg Perfectly Learn how to make perfect poached eggs every time with this easy method! It'll be a delicious addition to a healthy breakfast. easy poached eggs,how long to poach an egg,how to make poached eggs,how to poach an egg,how to poach eggs,perfect poached eggs,poached egg,poached egg recipe,poached egg time,poached eggs,poached eggs recipe,poached eggs time,poached eggs video,poached eggs How to Make Homemade Yogurt https://downshiftology.com/recipes/how-to-make-homemade-yogurt/ https://downshiftology.com/recipes/how-to-make-homemade-yogurt/#comments Tue, 06 Jan 2026 00:03:08 +0000 https://downshiftology.com/?p=11603 This homemade yogurt recipe is a true kitchen staple! It’s perfectly creamy, super delicious, and easy to make with this foolproof method.  Why You’ll Love…

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]]> https://downshiftology.com/recipes/how-to-make-homemade-yogurt/feed/ 231 How to Make Homemade Yogurt (Super Easy!) This homemade yogurt recipe is a true kitchen staple. It’s perfectly creamy, super delicious, and easy to make with this foolproof method. easy homemade yogurt,homemade yogurt,homemade yogurt from scratch,homemade yogurt recipe,homemade yogurt with a starter,how to make homemade yogurt,how to make yogurt,how to make yogurt at home,how to make yogurt from milk,how to make yogurt with a yogurt maker,Yogurt,yogurt recipe,yogurt with a starter,homemade yogurt