{"id":26256,"count":155,"description":"<p class=\"p1\">These easy, high-protein meals are what I reach for when I want to feel energized and satisfied. From a delicious <a href=\"https:\/\/downshiftology.com\/recipes\/loaded-breakfast-casserole\/\">breakfast casserole<\/a> or <a href=\"https:\/\/downshiftology.com\/recipes\/lemon-ricotta-protein-pancakes\/\">protein pancakes<\/a> to my favorite garlic herb <a href=\"https:\/\/downshiftology.com\/recipes\/best-baked-salmon\/\">baked salmon<\/a>, these breakfast-to-dinner recipes have at least 20 grams of protein per serving. Enjoy them on their own or paired with your favorite vegetables to build delicious, high-protein, high-fiber meals throughout the week.<\/p>","link":"https:\/\/downshiftology.com\/diet\/high-protein\/","name":"High-Protein","slug":"high-protein","taxonomy":"category","parent":8323,"meta":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.8 (Yoast SEO v21.8) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Best High-Protein Meals (Delicious &amp; Easy!) | Downshiftology<\/title>\n<meta name=\"description\" content=\"These high-protein meals will have you feeling energized and satiated! 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