{"id":88924,"date":"2025-08-25T19:51:30","date_gmt":"2025-08-26T02:51:30","guid":{"rendered":"https:\/\/downshiftology.com\/?post_type=recipes&#038;p=88924"},"modified":"2025-08-29T13:35:38","modified_gmt":"2025-08-29T20:35:38","slug":"breakfast-sausage","status":"publish","type":"recipes","link":"https:\/\/downshiftology.com\/recipes\/breakfast-sausage\/","title":{"rendered":"Breakfast Sausage"},"content":{"rendered":"\n<p>This <strong>breakfast sausage<\/strong> recipe will be your new favorite addition to your morning routine. These pork sausages are incredibly juicy, full of flavor, and a true meal prep savior.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"This breakfast sausage will be your new favorite morning addition for a high-protein breakfast! They\u2019re incredibly juicy, full of flavor, and a great Jimmy Dean copycat. Save this recipe for the ultimate set of breakfast sausage recipes!\" data-pin-title=\"Homemade Breakfast Sausages | Downshiftology\" src=\"https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/Classic-Breakfast-Sausage-5.jpg\" alt=\"A plate of breakfast sausages.\" class=\"wp-image-89967\" title=\"Savory and juicy, this homemade breakfast sausage adds a flavorful protein boost to your morning\u2014and it\u2019s way better than store-bought.\" srcset=\"https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/Classic-Breakfast-Sausage-5.jpg 1200w, https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/Classic-Breakfast-Sausage-5-720x1080.jpg 720w, https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/Classic-Breakfast-Sausage-5-1024x1536.jpg 1024w, https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/Classic-Breakfast-Sausage-5-400x600.jpg 400w, https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/Classic-Breakfast-Sausage-5-150x225.jpg 150w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">Photo: Gayle McLeod<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-why-you-ll-love-this-breakfast-sausage\">Why You&#8217;ll Love This Breakfast Sausage<\/h2>\n\n\n\n<p>Growing up, my mom always served us kiddos Farmer John sausages (which I loved). But as an adult, I wanted a version that skipped the additives and preservatives while still being just as juicy and delicious. So I created this all-natural &#8220;feel good&#8221; version, which is a pretty spot-on dupe! Today, these sausage patties have become my weekend breakfast go-to, whether I\u2019m enjoying them with <a href=\"https:\/\/downshiftology.com\/recipes\/how-to-make-scrambled-eggs\/\">scrambled eggs<\/a>, an <a href=\"https:\/\/downshiftology.com\/recipes\/how-to-make-an-omelette\/\">omelette<\/a>, or crumbling them into my veggie and protein-loaded <a href=\"https:\/\/downshiftology.com\/recipes\/loaded-breakfast-casserole\/\">breakfast casserole<\/a>. The options are endless! Here\u2019s why you\u2019ll love them too:<\/p>\n\n\n\n<ul>\n<li><strong>Simple ingredients.<\/strong> All you need is ground pork, a few dried herbs, and a splash of maple syrup!<\/li>\n\n\n\n<li><strong>A protein-packed breakfast.<\/strong> These pork sausages help me start the day with more energy and keep me full longer.<\/li>\n\n\n\n<li><strong>Perfect for meal prep.<\/strong> I always double the batch to stock my freezer for quick and easy breakfasts.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-breakfast-sausage-ingredients\">Breakfast Sausage Ingredients<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"This breakfast sausage will be your new favorite morning addition for a high-protein breakfast! They\u2019re incredibly juicy, full of flavor, and a great Jimmy Dean copycat. Save this recipe for the ultimate set of breakfast sausage recipes!\" data-pin-title=\"Homemade Breakfast Sausages | Downshiftology\" src=\"https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/Classic-Breakfast-Sausage-Ingredients.jpg\" alt=\"Ingredients for breakfast sausage.\" class=\"wp-image-89968\" title=\"Savory and juicy, this homemade breakfast sausage adds a flavorful protein boost to your morning\u2014and it\u2019s way better than store-bought.\" srcset=\"https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/Classic-Breakfast-Sausage-Ingredients.jpg 1200w, https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/Classic-Breakfast-Sausage-Ingredients-720x1080.jpg 720w, https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/Classic-Breakfast-Sausage-Ingredients-1024x1536.jpg 1024w, https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/Classic-Breakfast-Sausage-Ingredients-400x600.jpg 400w, https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/Classic-Breakfast-Sausage-Ingredients-150x225.jpg 150w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<ul>\n<li><strong>Ground pork:<\/strong> This gives you the classic breakfast sausage flavor. You could also swap in ground chicken, for a different spin on my <a href=\"https:\/\/downshiftology.com\/recipes\/chicken-breakfast-sausage\/\">chicken breakfast sausage<\/a> recipe.<\/li>\n\n\n\n<li><strong>Maple syrup:<\/strong> Adds a touch of sweetness while keeping the patties moist.<\/li>\n\n\n\n<li><strong>Dried seasoning blend:<\/strong> After many attempts to replicate that Farmer John flavor, I settled on a blend of sage, marjoram, nutmeg, red pepper flakes, salt, and black pepper.<\/li>\n<\/ul>\n\n\n\n<p><em>Find the printable recipe with measurements below.<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-to-make-breakfast-sausages\">How To Make Breakfast Sausages<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"This breakfast sausage will be your new favorite morning addition for a high-protein breakfast! They\u2019re incredibly juicy, full of flavor, and a great Jimmy Dean copycat. Save this recipe for the ultimate set of breakfast sausage recipes!\" data-pin-title=\"Homemade Breakfast Sausages | Downshiftology\" src=\"https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/Classic-Breakfast-Sausage-2.jpg\" alt=\"Mixing breakfast sausages.\" class=\"wp-image-89969\" title=\"Savory and juicy, this homemade breakfast sausage adds a flavorful protein boost to your morning\u2014and it\u2019s way better than store-bought.\" srcset=\"https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/Classic-Breakfast-Sausage-2.jpg 1200w, https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/Classic-Breakfast-Sausage-2-720x1080.jpg 720w, https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/Classic-Breakfast-Sausage-2-1024x1536.jpg 1024w, https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/Classic-Breakfast-Sausage-2-400x600.jpg 400w, https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/Classic-Breakfast-Sausage-2-150x225.jpg 150w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p><strong>Step one:<\/strong> In a large bowl, use your hands to mix together the ground pork, maple syrup, salt, dried sage, dried marjoram, black pepper, nutmeg, and red pepper flakes until fully combined.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"This breakfast sausage will be your new favorite morning addition for a high-protein breakfast! They\u2019re incredibly juicy, full of flavor, and a great Jimmy Dean copycat. Save this recipe for the ultimate set of breakfast sausage recipes!\" data-pin-title=\"Homemade Breakfast Sausages | Downshiftology\" src=\"https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/Classic-Breakfast-Sausage-3.jpg\" alt=\"Forming breakfast sausage patties.\" class=\"wp-image-89970\" title=\"Savory and juicy, this homemade breakfast sausage adds a flavorful protein boost to your morning\u2014and it\u2019s way better than store-bought.\" srcset=\"https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/Classic-Breakfast-Sausage-3.jpg 1200w, https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/Classic-Breakfast-Sausage-3-720x1080.jpg 720w, https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/Classic-Breakfast-Sausage-3-1024x1536.jpg 1024w, https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/Classic-Breakfast-Sausage-3-400x600.jpg 400w, https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/Classic-Breakfast-Sausage-3-150x225.jpg 150w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p><strong>Step two:<\/strong> Use a cookie scoop or your hands to form 12 evenly sized balls.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"This breakfast sausage will be your new favorite morning addition for a high-protein breakfast! They\u2019re incredibly juicy, full of flavor, and a great Jimmy Dean copycat. Save this recipe for the ultimate set of breakfast sausage recipes!\" data-pin-title=\"Homemade Breakfast Sausages | Downshiftology\" src=\"https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/Classic-Breakfast-Sausage-4.jpg\" alt=\"Cooking breakfast sausages in pan.\" class=\"wp-image-89971\" title=\"Savory and juicy, this homemade breakfast sausage adds a flavorful protein boost to your morning\u2014and it\u2019s way better than store-bought.\" srcset=\"https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/Classic-Breakfast-Sausage-4.jpg 1200w, https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/Classic-Breakfast-Sausage-4-720x1080.jpg 720w, https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/Classic-Breakfast-Sausage-4-1024x1536.jpg 1024w, https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/Classic-Breakfast-Sausage-4-400x600.jpg 400w, https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/Classic-Breakfast-Sausage-4-150x225.jpg 150w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p><strong>Step three:<\/strong> Heat a bit of oil in a large pan over medium heat. Add six of the sausage balls and gently press them flat with your fingers (wetting your fingers helps prevent sticking). Cook for 2 to 3 minutes per side until golden brown and cooked through. Repeat with the second batch, adding more oil if needed.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-ways-to-enjoy\">Ways To Enjoy<\/h2>\n\n\n\n<ul>\n<li><strong>Classic breakfast plate:<\/strong> Pair the patties with scrambled or fried eggs, <a href=\"https:\/\/downshiftology.com\/recipes\/breakfast-potatoes\/\">breakfast potatoes<\/a>, crispy <a href=\"https:\/\/downshiftology.com\/recipes\/how-to-cook-bacon-in-the-oven\/\">bacon<\/a>, and sliced avocado for a hearty, satisfying start to the day.<\/li>\n\n\n\n<li><strong>Add to a casserole or omelette:<\/strong> Crumble the sausage and mix it into a breakfast casserole with veggies and eggs, or use it as a flavorful filling for an omelette.<\/li>\n\n\n\n<li><strong>Stuff into breakfast burritos or tacos:<\/strong> Wrap the sausage in a tortilla with scrambled eggs, saut\u00e9ed bell peppers, and a sprinkle of cheese for a tasty breakfast on the go.<\/li>\n\n\n\n<li><strong>Toss into a veggie hash:<\/strong> I love adding this into my <a href=\"https:\/\/downshiftology.com\/recipes\/sweet-potato-breakfast-hash\/\">sweet potato breakfast hash<\/a> for a protein boost.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-group has-backdrop-background-color has-background is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-storage-tips\">Storage Tips<\/h2>\n\n\n\n<p>Store any leftovers in an airtight container in the fridge for 4 to 5 days. If you make a second batch (which I highly recommend), place the cooked patties in a freezer-safe container, separating layers with parchment paper, and freeze for up to 3 months. To reheat, thaw overnight in the fridge or reheat directly from frozen. Just allow a bit more time.<\/p>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"This breakfast sausage will be your new favorite morning addition for a high-protein breakfast! They\u2019re incredibly juicy, full of flavor, and a great Jimmy Dean copycat. Save this recipe for the ultimate set of breakfast sausage recipes!\" data-pin-title=\"Homemade Breakfast Sausages | Downshiftology\" src=\"https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/Classic-Breakfast-Sausage-6.jpg\" alt=\"Breakfast plate of breakfast sausages and eggs.\" class=\"wp-image-89978\" title=\"Savory and juicy, this homemade breakfast sausage adds a flavorful protein boost to your morning\u2014and it\u2019s way better than store-bought.\" srcset=\"https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/Classic-Breakfast-Sausage-6.jpg 1200w, https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/Classic-Breakfast-Sausage-6-720x1080.jpg 720w, https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/Classic-Breakfast-Sausage-6-1024x1536.jpg 1024w, https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/Classic-Breakfast-Sausage-6-400x600.jpg 400w, https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/Classic-Breakfast-Sausage-6-150x225.jpg 150w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-more-breakfast-ideas\">More Breakfast Ideas<\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/downshiftology.com\/recipes\/egg-muffins\/\">Breakfast Egg Muffins<\/a>: Great for on-the-go!<\/li>\n\n\n\n<li><a href=\"https:\/\/downshiftology.com\/recipes\/overnight-oats\/\">Overnight Oats<\/a>: A huge community favorite with 6 flavors.<\/li>\n\n\n\n<li><a href=\"https:\/\/downshiftology.com\/recipes\/berry-baked-oatmeal\/\">Berry Baked Oatmeal<\/a>: A fun way to enjoy warm oats for breakfast.<\/li>\n\n\n\n<li><a href=\"https:\/\/downshiftology.com\/recipes\/easy-breakfast-tacos\/\">Breakfast Tacos<\/a>: One of my personal favorites.<\/li>\n\n\n\n<li>Or give these other <a href=\"https:\/\/downshiftology.com\/courses\/breakfast\/\">breakfast recipes<\/a> a try!<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-group has-septenary-background-color has-background is-layout-constrained\">\n<p><strong>If you make this classic breakfast sausage recipe, I\u2019d love to hear how it turned out in the comment box below!<\/strong>&nbsp;Your review will help other readers in the community. And if you\u2019re hungry for more healthy food inspiration and exclusive content, join my&nbsp;<a href=\"https:\/\/mailchi.mp\/downshiftology\/website-link-sign-up\"><strong>free newsletter here<\/strong><\/a>.<\/p>\n<\/div>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-88925\" class=\"wprm-recipe-container\" data-recipe-id=\"88925\" data-servings=\"6\"><div class=\"wprm-recipe wprm-recipe-template-custom\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"300\" height=\"300\" src=\"https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/Classic-Breakfast-Sausage-main-300x300.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Homemade breakfast sausages.\" decoding=\"async\" srcset=\"https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/Classic-Breakfast-Sausage-main-300x300.jpg 300w, https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/Classic-Breakfast-Sausage-main-500x500.jpg 500w, https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/Classic-Breakfast-Sausage-main-96x96.jpg 96w, https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/Classic-Breakfast-Sausage-main-378x378.jpg 378w, https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/Classic-Breakfast-Sausage-main-276x276.jpg 276w, https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/Classic-Breakfast-Sausage-main-600x600.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Classic Breakfast Sausage<\/h2>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #33929c; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: 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onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#33929c\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#33929c\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#33929c\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#33929c\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#33929c\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from <span class=\"wprm-recipe-rating-count\">36<\/span> votes<\/div><\/div>\n    \n<div class=\"recipe-meta\">\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">35<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-88925 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"88925\" aria-label=\"Adjust recipe servings\">6<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">servings<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-custom-field-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase wprm-recipe-custom-field-label\">Yield: <\/span><span class=\"wprm-recipe-custom-field wprm-recipe-custom-field-type-text wprm-recipe-custom-field-key-yield wprm-block-text-normal\">12 sausages<\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase wprm-recipe-author-label\">Author: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/downshiftology.com\/about-lisa\/\" target=\"_self\">Lisa Bryan<\/a><\/span><\/div>\n<\/div>\n\n<div class=\"recipe-buttons\">\n<a href=\"https:\/\/downshiftology.com\/wprm_print\/classic-breakfast-sausage\" style=\"color: #ffffff;background-color: #1c1c1c;border-color: #1c1c1c;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-button wprm-recipe-link-button wprm-color-accent\" data-recipe-id=\"88925\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print<\/a>\n<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fdownshiftology.com%2Frecipes%2Fbreakfast-sausage%2F&amp;media=https%3A%2F%2Fdownshiftology.com%2Fwp-content%2Fuploads%2F2025%2F08%2FClassic-Breakfast-Sausage-5.jpg&amp;description=Savory+and+juicy%2C+this+homemade+breakfast+sausage+adds+a+flavorful+protein+boost+to+your+morning%E2%80%94and+it%E2%80%99s+way+better+than+store-bought.&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"88925\" data-url=\"https:\/\/downshiftology.com\/recipes\/breakfast-sausage\/\" data-media=\"https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/Classic-Breakfast-Sausage-5.jpg\" data-description=\"Savory and juicy, this homemade breakfast sausage adds a flavorful protein boost to your morning\u2014and it\u2019s way better than store-bought.\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #1c1c1c;border-color: #1c1c1c;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-button wprm-recipe-link-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Pin<\/a>\n<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-button wprm-recipe-link-button wprm-color-accent\" style=\"color: #ffffff;background-color: #1c1c1c;border-color: #1c1c1c;border-radius: 0px;padding: 5px 5px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Review<\/a>\n<\/div>\n\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Savory and juicy, this homemade breakfast sausage adds a flavorful protein boost to your morning\u2014and they&#39;re way better than store-bought! <strong>Watch the video below to see how I make them in my kitchen. <\/strong><\/span><\/div>\n\n<div id=\"recipe-video\"><\/div><div id=\"wprm-recipe-video-container-88925\" class=\"wprm-recipe-video-container\"><h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-normal wprm-align-left wprm-header-decoration-none\" style=\"\">Recipe Video<\/h3><div class=\"wprm-recipe-video\">\n<div class=\"adthrive-video-player in-post\" itemscope itemtype=\"https:\/\/schema.org\/VideoObject\" data-video-id=\"ph8X2Ru4\" data-player-type=\"default\" override-embed=\"default\">\n\t\t\t<meta itemprop=\"uploadDate\" content=\"2025-08-29T19:45:16+00:00\" \/>\n\t\t<meta itemprop=\"name\" content=\"Breakfast Sausage\" \/>\n\t\t<meta itemprop=\"description\" content=\"This breakfast sausage recipe will be your new favorite addition to your morning routine. These pork sausages are incredibly juicy, full of flavor, and a true meal prep savior.\" \/>\n\t\t<meta itemprop=\"thumbnailUrl\" content=\"https:\/\/content.jwplatform.com\/thumbs\/ph8X2Ru4-720.jpg\" \/>\n\t\t<meta itemprop=\"contentUrl\" content=\"https:\/\/content.jwplatform.com\/videos\/ph8X2Ru4.mp4\" \/>\n\t<\/div>\n<\/div><\/div>\n\n<div id=\"recipe-88925-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-88925-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"88925\" data-servings=\"6\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-normal wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-88925-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-accent: #1a1a1c;--wprm-toggle-button-radius: 0px;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"6\" data-recipe=\"88925\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"6\" data-recipe=\"88925\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"6\" data-recipe=\"88925\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><div class=\"wprm-unit-conversion-container wprm-unit-conversion-container-88925 wprm-unit-conversion-container-buttons wprm-block-text-normal\" style=\"background-color: #ffffff;border-color: #1a1a1c;color: #1a1a1c;border-radius: 0px;\"><button class=\"wprm-unit-conversion wprmpuc-active\" data-system=\"1\" data-recipe=\"88925\" style=\"background-color: #1a1a1c;color: #ffffff;\" aria-label=\"Change unit system to US\">US<\/button><button class=\"wprm-unit-conversion\" data-system=\"2\" data-recipe=\"88925\" style=\"background-color: #1a1a1c;color: #ffffff;border-left: 1px solid #1a1a1c;\" aria-label=\"Change unit system to Metric\">Metric<\/button><\/div><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"0\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;pound&#032;ground pork\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">pound<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ground pork<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"3\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;tablespoons&#032;maple syrup\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/45hVuCJ\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">maple syrup<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"4\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;teaspoon&#032;kosher salt\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3MRI09X\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">kosher salt<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"6\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bd&#032;teaspoon&#032;dried sage\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">dried sage<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"9\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bd&#032;teaspoon&#032;dried marjoram\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">dried marjoram<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"5\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bd&#032;teaspoon&#032;ground black pepper\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3xvyrYV\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">ground black pepper<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"10\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bc&#032;teaspoon&#032;nutmeg\"><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3MFp2mI\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">nutmeg<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"12\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-7\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bc&#032;teaspoon&#032;red pepper flakes\"><label for=\"wprm-checkbox-7\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/41SeV2f\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">red pepper flakes<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"7\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-8\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;tablespoon &#032;extra-virgin olive oil \"><label for=\"wprm-checkbox-8\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3rke6TH\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">extra-virgin olive oil <\/a><\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-88925-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"88925\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-normal wprm-align-left wprm-header-decoration-none\" style=\"\">Equipment<\/h3><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-9\" class=\"wprm-checkbox\" aria-label=\"Zwilling Non-Stick Pan&#032;My go-to set of non-stick pans! \"><label for=\"wprm-checkbox-9\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/amzlink.to\/az08iInjt0I5G\" class=\"wprm-recipe-equipment-link\">Zwilling Non-Stick Pan<\/a>&#32;<span class=\"wprm-recipe-equipment-notes wprm-recipe-equipment-notes-normal\">My go-to set of non-stick pans! <\/span><\/div><\/li><\/ul><\/div>\n\n<div id=\"recipe-88925-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-88925-instructions-container wprm-block-text-normal\" data-recipe=\"88925\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Instructions&nbsp;<div class=\"wprm-recipe-media-toggle-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"background-color: #ffffff;border-color: #1a1a1c;color: #1a1a1c;border-radius: 0px;\"><button class=\"wprm-recipe-media-toggle wprm-toggle wprm-toggle-active\" data-state=\"on\" data-recipe=\"88925\" style=\"background-color: #1a1a1c;color: #ffffff;\" aria-label=\"Show instruction media\"><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-active\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#ffffff\" stroke=\"#ffffff\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-inactive\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#1a1a1c\" stroke=\"#1a1a1c\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#1a1a1c\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span><\/button><button class=\"wprm-recipe-media-toggle wprm-toggle\" data-state=\"off\" data-recipe=\"88925\" style=\"background-color: #1a1a1c;color: #ffffff;border-left: 1px solid #1a1a1c;\" aria-label=\"Hide instruction media\"><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-active\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#ffffff\" stroke=\"#ffffff\"><circle data-color=\"color-2\" cx=\"12\" cy=\"12\" r=\"4\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M22,8v9a2,2,0,0,1-2,2H10\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\"\/><path data-cap=\"butt\" d=\"M2,17V8A2,2,0,0,1,4,6H7L9,3h6l2.4,3.6\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><line data-cap=\"butt\" data-color=\"color-2\" x1=\"23\" y1=\"1\" x2=\"1\" y2=\"23\" fill=\"none\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><\/g><\/svg><\/span><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-inactive\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#1a1a1c\" stroke=\"#1a1a1c\"><circle data-color=\"color-2\" cx=\"12\" cy=\"12\" r=\"4\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M22,8v9a2,2,0,0,1-2,2H10\" fill=\"none\" stroke=\"#1a1a1c\" stroke-miterlimit=\"10\"\/><path data-cap=\"butt\" d=\"M2,17V8A2,2,0,0,1,4,6H7L9,3h6l2.4,3.6\" fill=\"none\" stroke=\"#1a1a1c\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><line data-cap=\"butt\" data-color=\"color-2\" x1=\"23\" y1=\"1\" x2=\"1\" y2=\"23\" fill=\"none\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><\/g><\/svg><\/span><\/button><\/div><\/h3><div class=\"wprm-recipe-instruction-group\"><ul style=\"--wprm-advanced-list-background: #1a1a1c;--wprm-advanced-list-size: 22px;\" class=\"wprm-advanced-list wprm-advanced-list-reset wprm-recipe-instructions\"><li id=\"wprm-recipe-88925-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 15px;\"><span style=\"display: block;\"><strong>Mix together.<\/strong> In a large bowl, use your hands to mix together the ground pork, maple syrup, salt, dried sage, dried marjoram, black pepper, nutmeg, and red pepper flakes, until well combined. <\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img width=\"700\" height=\"467\" src=\"https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/How-To-Make-Breakfast-Sausage-1.jpg\" class=\"attachment-medium size-medium\" alt=\"Mixing breakfast sausage patties.\" decoding=\"async\" srcset=\"https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/How-To-Make-Breakfast-Sausage-1.jpg 700w, https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/How-To-Make-Breakfast-Sausage-1-400x267.jpg 400w, https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/How-To-Make-Breakfast-Sausage-1-150x100.jpg 150w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/div> <\/li><li id=\"wprm-recipe-88925-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 15px;\"><span style=\"display: block;\"><strong>Form balls.<\/strong> Use a cookie scoop or your hands to form 12 balls. <\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img width=\"700\" height=\"467\" src=\"https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/How-To-Make-Breakfast-Sausage-2.jpg\" class=\"attachment-medium size-medium\" alt=\"Creating sausage patties.\" decoding=\"async\" srcset=\"https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/How-To-Make-Breakfast-Sausage-2.jpg 700w, https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/How-To-Make-Breakfast-Sausage-2-400x267.jpg 400w, https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/How-To-Make-Breakfast-Sausage-2-150x100.jpg 150w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/div> <\/li><li id=\"wprm-recipe-88925-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 15px;\"><span style=\"display: block;\"><strong>Cook.<\/strong> Heat the oil in a large non-stick pan over medium heat. Add six balls to the pan and use your fingers to press them flat (wet your fingers to prevent them from sticking). Cook the patties for 2 to 3 minutes on each side. Repeat with a second batch, and add a splash more oil if needed. <\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img width=\"700\" height=\"467\" src=\"https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/How-To-Make-Breakfast-Sausage-3.jpg\" class=\"attachment-medium size-medium\" alt=\"Cooking breakfast sausages.\" decoding=\"async\" srcset=\"https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/How-To-Make-Breakfast-Sausage-3.jpg 700w, https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/How-To-Make-Breakfast-Sausage-3-400x267.jpg 400w, https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/How-To-Make-Breakfast-Sausage-3-150x100.jpg 150w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/div> <\/li><li id=\"wprm-recipe-88925-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 15px;\"><span style=\"display: block;\"><strong>Serve.<\/strong> Transfer the breakfast sausages to a serving plate and enjoy!<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img width=\"700\" height=\"467\" src=\"https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/How-To-Make-Breakfast-Sausage-4.jpg\" class=\"attachment-medium size-medium\" alt=\"How to make breakfast sausages.\" decoding=\"async\" srcset=\"https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/How-To-Make-Breakfast-Sausage-4.jpg 700w, https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/How-To-Make-Breakfast-Sausage-4-400x267.jpg 400w, https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/How-To-Make-Breakfast-Sausage-4-150x100.jpg 150w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/div> <\/li><\/ul><\/div><\/div>\n\n<div id=\"recipe-88925-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Lisa&#8217;s Tips<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><!-- wp:list --><\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><!-- \/wp:list-item --><!-- wp:list-item --><\/span><div class=\"wprm-spacer\"><\/div>\n<ul>\n<li><strong>Store for the week:<\/strong> They will last for 4 to 5 days in the fridge. Just store them in an airtight container.<\/li>\n<\/ul>\n<span style=\"display: block;\"><!-- \/wp:list-item --><!-- wp:list-item --><\/span><div class=\"wprm-spacer\"><\/div>\n<ul>\n<li><strong>Freeze for later:<\/strong> I almost <em>always<\/em> make a second batch to keep stored in my freezer. Store them in freezer-safe containers (with parchment paper in between the layers) and freeze for up to 3 months. When ready to enjoy, let them thaw in the fridge overnight to make the reheating process easier. But you could also reheat straight from the freezer\u2014they&#8217;ll just take a bit longer.<\/li>\n<li>You could use oregano instead of marjoram, but marjoram is a bit milder and sweeter.<!-- wp:list -->\n<ul><!-- wp:list-item --><!-- \/wp:list-item --><\/ul>\n<span style=\"display: block;\"><!-- \/wp:list --><\/li>\n<\/ul>\n<span style=\"display: block;\"><!-- \/wp:list --><\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><!-- \/wp:list-item --><\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><!-- \/wp:list --><\/span><\/div><\/div>\n\n\n<div id=\"recipe-88925-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-normal wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: #6b6b6b\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #6b6b6b\">149<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #6b6b6b\">kcal<\/span><\/span><span style=\"color: #6b6b6b\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: #6b6b6b\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #6b6b6b\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #6b6b6b\">g<\/span><\/span><span style=\"color: #6b6b6b\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: #6b6b6b\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #6b6b6b\">13<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #6b6b6b\">g<\/span><\/span><span style=\"color: #6b6b6b\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: #6b6b6b\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #6b6b6b\">9<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #6b6b6b\">g<\/span><\/span><span style=\"color: #6b6b6b\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: #6b6b6b\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #6b6b6b\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #6b6b6b\">g<\/span><\/span><span style=\"color: #6b6b6b\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: #6b6b6b\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #6b6b6b\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #6b6b6b\">g<\/span><\/span><span style=\"color: #6b6b6b\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: #6b6b6b\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #6b6b6b\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #6b6b6b\">g<\/span><\/span><span style=\"color: #6b6b6b\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: #6b6b6b\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #6b6b6b\">0.05<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #6b6b6b\">g<\/span><\/span><span style=\"color: #6b6b6b\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: #6b6b6b\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #6b6b6b\">65<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #6b6b6b\">mg<\/span><\/span><span style=\"color: #6b6b6b\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: #6b6b6b\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #6b6b6b\">434<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #6b6b6b\">mg<\/span><\/span><span style=\"color: #6b6b6b\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: #6b6b6b\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #6b6b6b\">418<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #6b6b6b\">mg<\/span><\/span><span style=\"color: #6b6b6b\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: #6b6b6b\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #6b6b6b\">0.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #6b6b6b\">g<\/span><\/span><span style=\"color: #6b6b6b\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: #6b6b6b\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #6b6b6b\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #6b6b6b\">g<\/span><\/span><span style=\"color: #6b6b6b\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: #6b6b6b\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #6b6b6b\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #6b6b6b\">IU<\/span><\/span><span style=\"color: #6b6b6b\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: #6b6b6b\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #6b6b6b\">0.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #6b6b6b\">mg<\/span><\/span><span style=\"color: #6b6b6b\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: #6b6b6b\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #6b6b6b\">16<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #6b6b6b\">mg<\/span><\/span><span style=\"color: #6b6b6b\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: #6b6b6b\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #6b6b6b\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #6b6b6b\">mg<\/span><\/span><\/div><\/div>\n\n<div class=\"recipe-meta recipe-meta-bottom\">\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Breakfast<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">American<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">breakfast sausage, breakfast sausage recipe, pork breakfast sausage, pork breakfast sausage recipe<\/span><\/div><\/div>\n\n<\/div>\n\n<div class=\"disclaimer\">&copy;Downshiftology. Content and photographs are copyright protected. Sharing of this recipe is both encouraged and appreciated. Copying and\/or pasting full recipes to any social media is strictly prohibited.<\/div>\n\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #1c1c1c;margin: 0px;padding-top: 20px;padding-bottom: 20px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,2.162c3.204,0,3.584,0.012,4.849,0.07c1.366,0.062,2.633,0.336,3.608,1.311 c0.975,0.975,1.249,2.242,1.311,3.608c0.058,1.265,0.07,1.645,0.07,4.849s-0.012,3.584-0.07,4.849 c-0.062,1.366-0.336,2.633-1.311,3.608c-0.975,0.975-2.242,1.249-3.608,1.311c-1.265,0.058-1.645,0.07-4.849,0.07 s-3.584-0.012-4.849-0.07c-1.366-0.062-2.633-0.336-3.608-1.311c-0.975-0.975-1.249-2.242-1.311-3.608 c-0.058-1.265-0.07-1.645-0.07-4.849s0.012-3.584,0.07-4.849c0.062-1.366,0.336-2.633,1.311-3.608 c0.975-0.975,2.242-1.249,3.608-1.311C8.416,2.174,8.796,2.162,12,2.162 M12,0C8.741,0,8.332,0.014,7.052,0.072 c-1.95,0.089-3.663,0.567-5.038,1.942C0.639,3.389,0.161,5.102,0.072,7.052C0.014,8.332,0,8.741,0,12 c0,3.259,0.014,3.668,0.072,4.948c0.089,1.95,0.567,3.663,1.942,5.038c1.375,1.375,3.088,1.853,5.038,1.942 C8.332,23.986,8.741,24,12,24s3.668-0.014,4.948-0.072c1.95-0.089,3.663-0.567,5.038-1.942c1.375-1.375,1.853-3.088,1.942-5.038 C23.986,15.668,24,15.259,24,12s-0.014-3.668-0.072-4.948c-0.089-1.95-0.567-3.663-1.942-5.038 c-1.375-1.375-3.088-1.853-5.038-1.942C15.668,0.014,15.259,0,12,0L12,0z\"><\/path> <path data-color=\"color-2\" d=\"M12,5.838c-3.403,0-6.162,2.759-6.162,6.162S8.597,18.162,12,18.162s6.162-2.759,6.162-6.162 S15.403,5.838,12,5.838z M12,16c-2.209,0-4-1.791-4-4s1.791-4,4-4s4,1.791,4,4S14.209,16,12,16z\"><\/path> <circle data-color=\"color-2\" cx=\"18.406\" cy=\"5.594\" r=\"1.44\"><\/circle><\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">DID YOU MAKE THIS RECIPE?<\/span><span class=\"wprm-call-to-action-text\">Leave a comment below and share a photo on Instagram. Tag <a href=\"https:\/\/www.instagram.com\/downshiftology\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"color: #ffffff\">@downshiftology<\/a> and hashtag it <a href=\"https:\/\/www.instagram.com\/explore\/tags\/downshiftology\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"color: #ffffff\">#downshiftology<\/a>.<\/span><\/span><\/div><\/div><\/div>\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1200\" height=\"1600\" data-pin-description=\"Savory and juicy, this homemade breakfast sausage adds a flavorful protein boost to your morning\u2014and it\u2019s way better than store-bought.\" data-pin-title=\"Homemade Breakfast Sausage | Downshiftology\" src=\"https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/Breakfast-Sausage-1200x1600.jpg\" alt=\"Breakfast sausage, fried eggs, and avocado on a plate.\" class=\"wp-image-89993\" srcset=\"https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/Breakfast-Sausage-1200x1600.jpg 1200w, https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/Breakfast-Sausage-720x960.jpg 720w, https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/Breakfast-Sausage-1152x1536.jpg 1152w, https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/Breakfast-Sausage-400x533.jpg 400w, https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/Breakfast-Sausage-640x853.jpg 640w, https:\/\/downshiftology.com\/wp-content\/uploads\/2025\/08\/Breakfast-Sausage-150x200.jpg 150w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-behind-the-scenes\">Behind The Scenes<\/h2>\n\n\n\n<p>My life is infinitely happier when I have these breakfast sausages meal prepped in my freezer! They&#8217;re SO easy to reheat and toss on a plate with a variety of ingredients. Sure, eggs are a classic pairing, but even if I just have leftover roasted or sauteed veggies, these sausages add a great protein boost to an otherwise veggie-heavy plate. And you know that&#8217;s how I <em>truly<\/em> love to eat! <\/p>\n","protected":false},"excerpt":{"rendered":"<p>This breakfast sausage recipe will be your new favorite addition to your morning routine. These pork sausages are incredibly juicy, full of flavor, and a&hellip;<\/p>\n","protected":false},"author":1,"featured_media":89973,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"categories":[24,8325,24662,8324,26256,8327,8326,8328,8339,24663],"tags":[26356,26358,26357,26359],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.8 (Yoast SEO v21.8) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Best Homemade Breakfast Sausage | Downshiftology<\/title>\n<meta name=\"description\" content=\"Savory and juicy, this homemade breakfast sausage adds a flavorful protein boost to your morning. 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